-
Akesis Chiropractic has a technique that is far different than the normal chiropractic clinics. They diagnose the problem without a bunch of x-rays, then get you going AND there is an end to the treatment if you want, they don't keep you coming back indefinitely. When I went in, I was in so much pain and Dr. Aaron knew just what was wrong. He got me out of the pain and helped me move forward with recovery and I am grateful. 
- Fantastic experience, definitely recommend them.
- Dr. Franklin and everyone there is awesome, so friendly, thank you so much!
- Dr. Franklin was great on explaining everything to me and I would definitely recommend him to other people. Definitely five stars ⭐️
-
-
-
Active Isolated Stretching
The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes. Over the past few decades many experts have advocated that stretching should last up to 60 seconds. For years, this prolonged static stretching technique was the gold standard. However, prolonged static stretching actually decreases the blood flow within the tissue creating localized ischemia and lactic acid buildup. This can potentially cause irritation or injury of local muscular, tendinous, lymphatic, as well as neural tissues, similar to the effects and consequences of trauma and overuse syndromes.